Slimming Vlog by Serene Wong-Florence, Italy 9th April

La Lampara, Lungo Mare Della Salute, 23, 00054 Fiumicino, Italy.

Slimming Vlog by Serene Wong-Florence, Italy 9th April

 I love seafood and steak. This restaurant provide famous Florentine steak and seafood. As i travel 

often, i enjoy good gourmet. Most of the time i sleep late and wake up @ 6am which lead to poor 

health.I search the web for the solution and discover fast diet by using 5;2.which is tailor made for 

me. 

I can eat regularly for 5 days then 600 calories for two days..I will use the journal to take down the 



activity.I encourage myself by tapping my back when i start to exercise and clapping hand after i 


finished for inspiration. My vision is 56kg by the end of the year.



The beautiful sunset was photoed by my daughters-Sharon & Chloe.

http://youtu.be/muLHOR-m6RY